What Your Sleeping Style Says About You
This DNews episode is brought to you by Casper. When you sleep are you on your stomach Your LEFT side Do you wake up on the wrong side of the bed All of these things have been looked at by science! If you sleep on your LEFT SIDE you're probably more creative, ifa you sleep on the RIGHT side of the bed, that's the bad side, and sleeping on your stomach makes your dreams more sexyyy. Science says, our sleeping positions matter. In fact, according to a study conducted back in April, the distance you sleep from your partner while in bed, indicates how happy.
You are! According to a survey of 1,000 people in Edinburgh, Scotland, most people, 42percent, sleep back to back, and 31percent facing the same direction, only 4 percent sleep face to face. Extroverts tend to sleep closer, in general, but 86 percent of those who slept less than an inch apart were happy in their relationship while people who slept 30 inches apart were far less likely to be happy. Remembering that this is survey data, so prone to bias, it would seem when humans sleep further apart we're less happy. Which I can tell you I've definitely experienced. But this ain't.
The first sleep position study back in 2003, Sleep Assessment and Advisory Service in the UK broke down the six basic sleep positions and compared to their personality types. The study included 1,000 people from Australia, Japan, Hong Kong, China, and Singapore, and, obviously, the UK. People who sleep in the fetal position, according to science, are quote tough on the outside, but sensitive at heart, which amounts to 41percent of the respondents, and twice as many women. But fetal is one of six possible sleeping positions fetal, freefall, starfish, soldier,.
Log, and yearner. Starfish is the rarest, and after fetus, the log is the most common. Sleeping in these positions can indicate a tendency toward bacceptance, or cynicism whether you're suspicious or friendly, or even whether you're brash or good at taking criticism! It's pretty cool, though it feels a little like astrology to me. Medically speaking, the freefall is good for digestion, while the starfish and soldier often lead to breathing issues, including snoring. Yet ANOTHER study of 3,000 adults found there really is a wrong side of the bed. It's the.
Right side 25 percent of people who tend toward the left, see a positive outlook on life while only 18 percent of rightsiders see that. 66 percent of the leftiesleepers believe they're calmer in crises, have more confidence and are more likely to be in permanent employment on top of all that, 31 percent of them love their job while only 18 percent of rightiesleepers do. In the end, how you sleep affects way more than just well, your night's sleep. Sleeping on your stomach, for instance. A study in the journal Dreaming found that people who.
Sleep on their stomachs, report dreams about sex and persecution and erotomania or the delusion that a celebrity is in love with them. It's weird, and science isn't sure why, but there you have it. More research is definitely needed. I'm a freefall sleeper for sure though I don't agree with the personality assessment. What about you How do you sleep Side Stomach Back Now's probably a good time to shout out our sponsor Casper is Americanmade, affordable, obsessively engineered mattresses created from memory foam and latex. No springs! The.
Sabrina Benaim Explaining My Depression to My Mother
Explaining my depression to my mother a conversation mom, my depression is a shape shifter. one day it is as small as a firefly in the palm of a bear, the next it's the bear. on those days i play dead until the bear leaves me alone. i call the bad days the dark days. mom says try lighting candles. when i see a candle i see the flesh of a church, the flicker of a flame sparks of a memory younger than noon i am standing beside her open casket,.
It is the moment i learn every person i ever come to know will someday die. besides, mom, i'm not afraid of the dark. perhaps that's part of the problem. mom says i thought the problem was that you can't get out of bed. i can't. anxiety holds me a hostage inside of my house, inside of my head. mom says where did anxiety come from anxiety is the cousin visiting from out of town depression felt obligated to bring to the party. mom, i am the party. only i am a party I don't want to be at.
Mom says why don't you try going to actual parties. see your friends. sure, i make plans. i make plans, but I don't wanna go. i make plans because i know i should want to go. i know sometimes i would have wanted to go. it's just not that much fun having fun when you don't wanna have fun, mom. you see, mom, each night, insomnia sweeps me up in it's arms, dips me in the kitchen in the small glow of the stove light. insomnia has this romantic way of making the moon feel like perfect company.
Mom says try counting sheep. but my mind can only count reasons to stay awake. so I go for walks but my stuttering kneecaps clank like silver spoons held in strong arms with loose wrists, they ring in my ears like clumsy church bells, reminding me i am sleepwalking on an ocean of happiness i cannot baptize myself in. mom says happy is a decision. my happy is a high fever that will break. my happy is as hollow as a pinpricked egg. mom says i am so good at making something out of nothing.
And then flat out asks me if I am afraid of dying. no, i am afraid of living. mom, i am lonely. i think i learnt it when dad left how to turn the anger into lonely, the lonely into busy. so when i tell you i've been super busy lately, i mean i've been falling asleep watching sportscentre on the couch to avoid confronting the empty side of my bed. but my depression always drags me back to my bed, until my bones are the forgotten fossils of a skeleton sunken city,.
Happy Poor, Unhappy Rich
I knew a guy who had every right to be unhappy. He was extremely poor his house was like a hovel, his wife had serious health problems and, I kid you not, he worked in a graveyard. intro music But he always seemed to be cheerful and happy. I'll never forget, one day I saw him after work, it had been raining all day, he was wet and muddy. I asked what he'd been doing that day, and he said, Diggin' up bodies. Now, there's a guy whose happiness is not defined by his circumstances. Why is he happy.
I suspect it's because he knows he's earning his keep. What little money he spends is money he earned with his own labors. Now let's look at the other end of the spectrum. Have you ever known someone with lots and lots of money who was UNhappy Don't get me wrong, there are plenty of very happy and welladjusted rich people. But I've also known some people with plenty of money who are miserable, and I think it's pretty common. Lottery winners can provide a stark example. Consider the true story of Billie Bob Harrell,.
Jr., who won 31 million dollars in the Texas Lottery. By all accounts Billie Bob was a good and religious man and he was generous with his good fortune, buying homes and cars for loved ones and loaning money to others. But it seemed like his only value to some of these folks lay in the fact that he had money. Everybody wanted something from him. His marriage fell apart, his family disintegrated. And in the end, he killed himself. As I say, that's a stark example, but who's better off the lottery winner or my grave.
Digger friend Perhaps more to the point what if the grave digger were to WIN the lottery At his job he gets a day's pay for a day's work. But if he wins the lottery he gets a lifetime's pay for NO work. For someone in that situation, it's not a stretch to think of yourself as being just a giant freeloader. If you can't find a new value proposition for yourself beyond just having and spending money, you're not likely to be very happy. Money is important, but it should support the major priorities in your life, not BECOME.
Jeb Bush, Womens Health Spending on Univision, 84
Anchor There's only one day before the first debate between the Republicans who aspire to reach the White House but because there's many of them and time on TV is limited not all of them will be able to participate Of the 17 conservative precandidates only 10 will face off this event in Cleveland, Ohio It marks the beginning of a new phase in the elections With the presence of the magnate Donald Trump the topic of immigration promises to turn into the big protagonist Reporter The stage is set for the first debate.
Between the Republican Party's presidential candidates that is taking place this Thursday These are the ten candidates fighting for the Republican presidential nomination at the principal debate They were selected as the top polling candidates in recent surveys Ahead of the group is Donald Trump as the favorite followed by Jeb Bush and Scott Walker Marco Rubio has fallen behind after having started off as one of the favorites The other seven candidates that were left out of the debate will have the opportunity to explain their ideas at a forum hours earlier but will not be the main event.
It is anticipated that all canons will be aimed at attacking the favorite of the moment the controversial multimillionaire businessman Donald Trump, who has said he will not practice for the debate Although none of the candidates mentioned him at a recent forum in NH on Monday, at which Trump was not in attendance All eyes are on Jeb Bush for having said he doesn't think it is necessary to spend $500 million to deal with the problems associated with women's health He later clarified that he was only referring to the funding that goes to Planned Parenthood.
Unhappy Parents May Mean More Only Children
I'm Carol Nelson with Today's Health News. Couples who believe they are unhappy after they become parents are more likely to have an only child.A German study finds couples who perceived a drop in life satisfaction in the first year after they became parents had a lower probability of having a second child. Researchers looked at data from 20 thousand couples who reported their happiness on a scale between zero and 10 with 10 being the happiest. When the couples became parents for the first time, their overall scores dropped by 1 point 4 percent. More than a third of the new parents reported a two point drop.
Marriage Divorce Living With a Depressed Spouse
I'm Joe Cuenco with Family Resources, today we are going to be talking about dealing with some of the challenges that your spouse may have. Specifically how to live with a depresses spouse. Living with a depressed spouse can really be trying on a relationship and it really, really requires someone to be very compassionate and understanding. Not only are you dealing with the depression but you may be dealing with some other factors that really cause depression. And they run the gamut, it may be an issue of unemployment, it may be that you've got some very serious health issues, maybe some other family issues.
Or some family health issues. It may be some dependencies or maybe some psychological things that are being dealt with. So they really run the gamut and even worse could be issues with your children. But the suggestion would be really to get professional help. It's important to get this from a professional view and also perhaps maybe even medication as required. Often times this is something that can not be dealt with on your own and you really need help, you need help from support groups from the community resources and particularly from.
Home. It requires a lot a patience and as I said before, compassion from your spouse. The spouse especially needs to be very supportive and help this individual work through whatever it is, whatever challenges they are facing. If it's a health issue, then being supportive making sure that they get nursed back to health and then deal with the depression and getting over that. Communication is key, listening, encouraging and trying to strengthen your partner. There maybe some self help books, there maybe some motivational books that are helpful, things that help build your inner strength and character. But also recognize.
What should I do if my partner is unhappy about the pregnancy
If your partner is not engaging with the pregnancy, do you have some idea of why that might be I mean, is it a case that you had talked about having a baby but actually, it's come as a bit of a surprise to them, may be it has to you as well. May be you wanted to get pregnant but it all happened rather quickly, in which case people do need time to get used to it. But what if, actually, your partner has made it clear that they are not sure they want.
To have children, not just now, in a year, but ever. And in which case that is something that really does have to be sorted out, because it's not going to be one of just gentle accommodation. In time they might do, but really first of all how do you feel about being pregnant. And sometimes, people can be very ambivalent, on the one hand yeah I do want a baby and on the other hand, erm, gosh, am I going to be able to cope. I think the best thing.
Really is to try and talk to somebody who you feel is going to be able to listen to you. May be you don't want to have that conversation with your partner to begin with because you are trying to sort out your head. Or may be as we find with people with our websites like the Couple Connection, they'll go on and use the diary in the Work It Out space, to just type in their thoughts about what they feel. Other people will go on the forum, if not our forum go on another forum. And talk in.
Not anonymously to another person and they can actually say, you know, I am pregnant but I am not sure if this is the right thing. Or they can hear other people's partners say the same thing. And it can get you thinking, it can give you a sense of what you really do want to say. But at some point you have got to bite the bullet and talk to your partner, and if it becomes something that really is dividing you, do get some external help. I mean, may be you need to go and see a counsellor or talk to one of the people who is caring.
For you in your pregnancy at the clinic and just say I am really worried about this. The one thing that is clear is that being worried when you are pregnant isn't a good thing for you or your baby. So don't let it fester, there are lots of places to go, don't feel ashamed. Most people, even people who want to have their baby and come out very happy with their baby, will have times when they are anxious and scared about it. Just don't let it become a source of stress because that is not going to be good for you or the.
Member Voice Im Actually Saving Money
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